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https://www.glirc.org/new-events/2016/5/15/friends-of-israel-disabled-veterans-5-towns-5k-runwalk monthly 0.5 2016-02-15 https://images.squarespace-cdn.com/content/v1/5654a2afe4b049c8eb5490c6/1455565636244-MUK47DRBCXHQNHT84ZG9/image-asset.png Events - Friends of Israel Disabled Veterans 5 Towns 5K Run/Walk Click here for application. https://www.glirc.org/new-events/2016/6/26/town-of-huntington-sprint-triathlon monthly 0.5 2016-02-15 https://www.glirc.org/new-events/2016/5/8/carl-hart-mothers-day-duathlon monthly 0.5 2016-02-15 https://www.glirc.org/new-events/2016/4/17/2016-mighty-man-pool-triathlon monthly 0.5 2016-02-15 https://www.glirc.org/new-events/2016/4/16/2016-power-of-a-woman-pool-triathlon monthly 0.5 2016-02-15 https://www.glirc.org/new-events/2016/4/16/34th-st-james-5-mile-run-35-mile-striding-event-fire-service-team-race monthly 0.5 2016-03-25 https://www.glirc.org/new-events/2016/5/21/the-hance-family-foundations-annual-beautiful-me-5k-runwalk monthly 0.5 2016-05-18 https://images.squarespace-cdn.com/content/v1/5654a2afe4b049c8eb5490c6/1455559894713-ZGWHE2X9YIEOX2CO5KK8/image-asset.png Events - The Hance Family Foundation's Annual Beautiful Me 5K Run/Walk Click here for application. https://www.glirc.org/new-events/2016/5/14/the-macho-trail-run monthly 0.5 2016-02-15 https://www.glirc.org/new-events/2016/4/17/the-patchogue-family-ymca-5k-runwalk monthly 0.5 2016-03-24 https://www.glirc.org/new-events/2016/5/7/families-walk-run-for-hope monthly 0.5 2016-03-05 https://www.glirc.org/new-events/2016/3/19/1st-annual-st-patricks-day-5k monthly 0.5 2016-02-18 https://images.squarespace-cdn.com/content/v1/5654a2afe4b049c8eb5490c6/1454955167850-TLEJ159TK64FBV1MJ9KH/image-asset.png Events - 1st Annual St. Patrick's Day 5K Click here for race application. https://www.glirc.org/new-events/2016/4/10/brookhaven-trail-15k monthly 0.5 2016-03-24 https://www.glirc.org/new-events/2016/5/7/3rd-annual-5k-run-for-lupus monthly 0.5 2016-03-05 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https://www.glirc.org/new-events/2016/2/7/friends-lovers-prediction-run monthly 0.5 2016-01-20 https://www.glirc.org/new-events/2016/8/6/10k5k-runwalk-on-the-dark-side monthly 0.5 2016-05-16 https://images.squarespace-cdn.com/content/v1/5654a2afe4b049c8eb5490c6/1453323043392-LOGRE2551L2HOICJYFUH/image-asset.png Events - 10K/5K Run/Walk on the Dark Side #1 Click here for race application. https://www.glirc.org/new-events/2016/4/10/the-macho-trail-run monthly 0.5 2016-02-12 https://www.glirc.org/new-events/2016/3/19/athletes-for-life-blood-drive monthly 0.5 2016-01-20 https://www.glirc.org/new-events/2016/3/26/us-coffee-4-mile-runwalk-spring-fun-run monthly 0.5 2016-03-22 https://www.glirc.org/new-events/2016/3/12/little-cow-harbor-4-mile-run-for-hope-soup monthly 0.5 2016-01-20 https://images.squarespace-cdn.com/content/v1/5654a2afe4b049c8eb5490c6/1453320775890-C3SSNPRBGJ13P6KDL9T0/image-asset.png Events - Little Cow Harbor 4 Mile Run for HOPE (& Soup) Click here for application. https://www.glirc.org/new-events/2016/3/19/may-the-road-rise-to-meet-y-5k-runwalk monthly 0.5 2016-01-20 https://images.squarespace-cdn.com/content/v1/5654a2afe4b049c8eb5490c6/1453319644955-HD5O3UARWQPN3X7HLK81/image-asset.png Events - May the Road Rise to Meet Ye 5K Run/Walk Click here for application. https://www.glirc.org/new-events/2016/4/10/5k-runwalk-race-for-spinal-victory monthly 0.5 2016-01-14 https://www.glirc.org/new-events/2016/4/3/3rd-annual-littlest-angel-foundation-5k-runwalk monthly 0.5 2016-01-14 https://www.glirc.org/new-events/2016/3/19/the-23rd-annual-st-patricks-go-for-the-green-5k-run monthly 0.5 2016-01-14 https://www.glirc.org/new-events/2016/3/19/townwide-fund-of-huntington-2016-st-patricks-run monthly 0.5 2016-01-14 https://www.glirc.org/new-events/2016/3/12/19th-annual-lazer-aptheker-rosella-yedid-pc-kings-park-15k-run monthly 0.5 2016-03-07 https://images.squarespace-cdn.com/content/v1/5654a2afe4b049c8eb5490c6/1452535341751-2C1DFDJRIYQ2VNMWK92Y/image-asset.jpeg Events - 19th Annual Lazer, Aptheker, Rosella & Yedid, P.C. Kings Park 15K Run https://www.glirc.org/new-events/2016/1/16/2016-brewery-run-day-of-race-instructions monthly 0.5 2016-01-13 https://images.squarespace-cdn.com/content/v1/5654a2afe4b049c8eb5490c6/1452698306596-FETU7UGP3929ZRGMOXNP/image-asset.png Events - 2016 Brewery Run Day of Race Instructions Click here for Course Map https://images.squarespace-cdn.com/content/v1/5654a2afe4b049c8eb5490c6/1452542410907-02FQSJ6CXY53YPAQYZBV/image-asset.png Events - 2016 Brewery Run Day of Race Instructions Race Instructions https://www.glirc.org/new-events/2016/4/10/10th-annual-marcie-mazzola-memorial-5k-runwalk monthly 0.5 2016-01-15 https://www.glirc.org/new-events/2016/5/15/7th-annual-healing-heart-5k-runwalk monthly 0.5 2016-01-04 https://www.glirc.org/new-events/2016/1/4/ls3cw5tm75y52mwfy0z4g5p8l8nv7e monthly 0.5 2016-01-04 https://www.glirc.org/new-events/2016/4/30/rxr-long-island-marathon-weekend monthly 0.5 2016-01-04 https://www.glirc.org/new-events/2016/4/10/jfk-rotary-clubs-5k-runway-run 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https://www.glirc.org/new-events/2016/1/16/sayville-running-company-10-mile-run-to-the-blue-point-brewery monthly 0.5 2016-01-13 https://images.squarespace-cdn.com/content/v1/5654a2afe4b049c8eb5490c6/1452698543587-IQFEWDD8LYZ62GXZP78R/image-asset.png Events - SAYVILLE RUNNING COMPANY 10 MILE RUN TO THE BLUE POINT BREWERY Click here for course map https://www.glirc.org/new-events/2015/12/23/caumsett-state-park-50k-championship-and-glirc-25k monthly 0.5 2016-03-04 https://images.squarespace-cdn.com/content/v1/5654a2afe4b049c8eb5490c6/1455209931300-P4DDSOFR4ERILSISYMOS/image-asset.png Events - Caumsett State Park 50K Championship and GLIRC 25K Click here for application. https://www.glirc.org/new-events/2016/2/28/runners-edge-glirc-winter-fun-run monthly 0.5 2015-12-23 https://www.glirc.org/new-events/2016/2/6/rbc326toait71m3vel1vfcdruiw8tl monthly 0.5 2016-01-05 https://www.glirc.org/new-events/2016/1/30/glirc-dinner-dance monthly 0.5 2016-01-14 https://images.squarespace-cdn.com/content/v1/5654a2afe4b049c8eb5490c6/1452806621997-T6B6WM89AKBFJMEFG2QN/image-asset.png Events - GLIRC Dinner Dance Click here for Dinner Dance form. https://www.glirc.org/new-events/2016/1/24/bi-county-challenge-fun-run-2-glirc monthly 0.5 2016-01-22 https://www.glirc.org/new-events/2016/1/30/2016-run-smart-training-program monthly 0.5 2016-01-28 https://images.squarespace-cdn.com/content/v1/5654a2afe4b049c8eb5490c6/1454016713980-0VMKXWAJGB7SJBC5MB7S/Run+smart+application Events - 2016 Run Smart Training Program Download application here https://www.glirc.org/new-events/2016/1/17/l5bjdj102ezycc51h41khkko8xb6p8 monthly 0.5 2016-01-05 https://www.glirc.org/new-events/2015/12/17/8hzd3tavxeke3rf7pv2bgjusj4fkrj monthly 0.5 2016-01-05 https://www.glirc.org/new-events/2016/1/15/bermuda-marathon-weekend-1-mile-run monthly 0.5 2016-01-05 https://www.glirc.org/new-events/2016/1/10/bi-county-challenge-fun-run-1-selden monthly 0.5 2015-12-18 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From the Selden Hills to the Long Beach boardwalk - we're here for you, the local runner. GLIRC is Long Island's largest, most active running club. Training tips, monthly Footnotes, free group runs, member-only discounts and more are only $30/year. https://images.squarespace-cdn.com/content/v1/5654a2afe4b049c8eb5490c6/1519938430109-T9FJIEVKBMOZ2R7KNCU3/16996323_1507592642618483_706586844539600357_n.jpg Welcome To GLIRC https://images.squarespace-cdn.com/content/v1/5654a2afe4b049c8eb5490c6/1528738074117-X4GC928VN135CNYRFYJI/Thank+you+shirt+distribution+volunteers+Bert+Jablon%2C+Myra+Jablon%2C+Betty+Tiska%2C+Chip+Herbst%2C+Ellen+Greenspan%2C+Saniyyah+B%3DGreene+%26+Marie+Brewer.jpg Welcome To GLIRC https://images.squarespace-cdn.com/content/v1/5654a2afe4b049c8eb5490c6/1624990865808-W19T11COIBVA72TZEAA5/Amazon-Smile-small-e1404320772970.jpg Welcome To GLIRC - Support the Club without paying anything more! You shop at Amazon like you normally do, and the Club receives a donation! https://www.glirc.org/training daily 0.75 2026-01-06 https://images.squarespace-cdn.com/content/v1/5654a2afe4b049c8eb5490c6/1525636261641-8FVJ32VSO6Y12XWJXAXQ/train.jpg Training https://images.squarespace-cdn.com/content/v1/5654a2afe4b049c8eb5490c6/1521046291493-3DTGJO2YRQR39R2RFKII/24296528_1823676774343400_5057030610476073939_n.jpg Training https://images.squarespace-cdn.com/content/v1/5654a2afe4b049c8eb5490c6/1521046590179-QFQSPKNPGONT9VI9YU87/track.jpg Training https://images.squarespace-cdn.com/content/v1/5654a2afe4b049c8eb5490c6/1521046936276-RHA7ZESJ8IZJWONKST0T/race40934-social1200x630.by5LP2.jpg Training https://images.squarespace-cdn.com/content/v1/5654a2afe4b049c8eb5490c6/1520969608375-IUB7R2G78ESO9PCLAOGW/race54010-social382x200.bAdD4Y.jpg Training https://www.glirc.org/not-yet-uploaded-note daily 0.75 2022-03-29 https://www.glirc.org/teams daily 0.75 2026-01-06 https://images.squarespace-cdn.com/content/v1/5654a2afe4b049c8eb5490c6/1525622656788-JMZ91VIG088P0BW16DCY/marathon-2-1313888-1279x694.jpg Racing Teams https://images.squarespace-cdn.com/content/v1/5654a2afe4b049c8eb5490c6/af02013a-ad5c-43bf-ad09-abbb538d234a/Women%27s+Race+2018.jpg Racing Teams https://images.squarespace-cdn.com/content/v1/5654a2afe4b049c8eb5490c6/1539805026522-NG789VQ2FJ0M52Z47RG2/Barbara+Russo1.jpg Racing Teams https://images.squarespace-cdn.com/content/v1/5654a2afe4b049c8eb5490c6/1666794914744-FD53X9PGLS4P5LP2Y4SW/OTS+2018.jpg Racing Teams https://images.squarespace-cdn.com/content/v1/5654a2afe4b049c8eb5490c6/1666793283193-CFYLW86S4LCHC79JJ0CK/Team.jpg Racing Teams https://images.squarespace-cdn.com/content/v1/5654a2afe4b049c8eb5490c6/1524146919065-DFB7KVUNGL7FDY0FJQR5/20638503_1487571607999016_357937873563012676_n.jpg Racing Teams https://images.squarespace-cdn.com/content/v1/5654a2afe4b049c8eb5490c6/1524146918393-L1DLDPGJWUQ2EZ1B0VML/17155683_1326844970738348_4209814955428766603_n.jpg Racing Teams https://images.squarespace-cdn.com/content/v1/5654a2afe4b049c8eb5490c6/1524146917712-H5PKOJRFRCM8NPNPZ993/16938979_1327060864050092_6682043084956226360_n.jpg Racing Teams https://images.squarespace-cdn.com/content/v1/5654a2afe4b049c8eb5490c6/1524146918535-CR1VCKVKM1D0RILM3SKA/20638218_1485324254890418_5088725029996779757_n.jpg Racing Teams https://images.squarespace-cdn.com/content/v1/5654a2afe4b049c8eb5490c6/1524146919152-1FE89SSHZCVG4POKWL5X/Caumsett+GLIRC.jpg Racing Teams https://images.squarespace-cdn.com/content/v1/5654a2afe4b049c8eb5490c6/1524146936033-58NB0VRKT8DNOO16ZMBT/Kim+Solomine%2C+Yvonne+Leippert+%26+Kelly+Demeri.jpg Racing Teams https://images.squarespace-cdn.com/content/v1/5654a2afe4b049c8eb5490c6/1524259878295-6UDDF5K4I2MY04FDBDN1/Team+photo+-+GLIRC.jpg Racing Teams https://www.glirc.org/points daily 0.75 2019-06-07 https://www.glirc.org/introduction daily 0.75 2020-03-06 https://www.glirc.org/footnotes-archives daily 0.75 2022-05-31 https://www.glirc.org/2021-law-enforcement-division daily 0.75 2021-05-27 https://www.glirc.org/how-the-glirc-volunteer-program-works daily 0.75 2021-06-15 https://www.glirc.org/paul-seltzer-tribute daily 0.75 2021-07-17 https://www.glirc.org/sponsorship-packages daily 0.75 2022-04-01 https://www.glirc.org/footnotes-digital-magazine-editor daily 0.75 2022-07-28 https://www.glirc.org/glirc-in-a-nutshell daily 0.75 2022-07-31 https://images.squarespace-cdn.com/content/v1/5654a2afe4b049c8eb5490c6/e5a379d9-9934-4a3a-8f00-1780f2532d9e/nutshell.jpg GLIRC in a Nutshell - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5654a2afe4b049c8eb5490c6/1a44fc4f-7737-464b-afab-ee1deba852b6/info.jpg GLIRC in a Nutshell https://images.squarespace-cdn.com/content/v1/5654a2afe4b049c8eb5490c6/17ca8a37-e8da-4227-be1c-1ff90736b81e/social+square.JPG GLIRC in a Nutshell https://images.squarespace-cdn.com/content/v1/5654a2afe4b049c8eb5490c6/9022d72e-3950-43a8-a01a-beef40931411/connect.jpg GLIRC in a Nutshell https://www.glirc.org/new-page-1 daily 0.75 2022-08-26 https://www.glirc.org/social-media-strategist-copywriter daily 0.75 2022-07-28 https://www.glirc.org/about-sonora daily 0.75 2022-08-26 https://www.glirc.org/community-associate-event-specialist daily 0.75 2022-07-28 https://www.glirc.org/events-sonora daily 0.75 2022-08-26 https://images.squarespace-cdn.com/content/v1/56d47d412b8ddea29eb012d8/1461341682032-IVQ8TM50947609RILTDR/workshops-shibori.jpg Workshops & Demos https://images.squarespace-cdn.com/content/v1/56d47d412b8ddea29eb012d8/1460401249848-QVH8ZMM62SI31DPEA5KF/workshops-photo.jpg Workshops & Demos https://images.squarespace-cdn.com/content/v1/56d47d412b8ddea29eb012d8/1461341057734-VY6UJQCGL0N7KWSAPOSF/image-asset.jpeg Workshops & Demos https://images.squarespace-cdn.com/content/v1/56d47d412b8ddea29eb012d8/1461340504955-HAKOXNE7H6NKLL9DX0S1/workshops-diy.jpg Workshops & Demos https://images.squarespace-cdn.com/content/v1/56d47d412b8ddea29eb012d8/1461340233557-0ZCBG04XZ19RDOZPGGV3/image-asset.jpeg Workshops & Demos https://www.glirc.org/feature-sonora daily 0.75 2022-08-26 https://images.squarespace-cdn.com/content/v1/56d47d412b8ddea29eb012d8/1461180000621-GJAAT1YX5BR5HIO1G89V/hero-20.jpg Feature https://www.glirc.org/brands-vendors-sonora daily 0.75 2022-08-26 https://images.squarespace-cdn.com/content/v1/56d47d412b8ddea29eb012d8/1460386135904-89J0G07VPX6YND2XOM91/vendors_01.jpg Training https://images.squarespace-cdn.com/content/v1/56d47d412b8ddea29eb012d8/1460386164932-HYH163984RRXPY29AY03/vendors_04.jpg Training https://images.squarespace-cdn.com/content/v1/56d47d412b8ddea29eb012d8/1460386206073-JA45N97BBRO2DWN9US6P/vendors_03.jpg Training https://images.squarespace-cdn.com/content/v1/56d47d412b8ddea29eb012d8/1460386224524-F3TMU2E3B861T1RO2LBX/vendors_02.jpg Training https://images.squarespace-cdn.com/content/v1/56d47d412b8ddea29eb012d8/1460386251187-Z6AMPA3BTK3NNJKYKV8P/vendors_07.jpg Training https://images.squarespace-cdn.com/content/v1/56d47d412b8ddea29eb012d8/1460386270030-WNBMA4D2O7SM4WOUUUJZ/image-asset.png Training https://images.squarespace-cdn.com/content/v1/56d47d412b8ddea29eb012d8/1460386289744-848TXTRKPI319X2XCCWT/vendors_05.jpg Training https://images.squarespace-cdn.com/content/v1/56d47d412b8ddea29eb012d8/1460386322738-MBSHKWL1WGLCM366NSGD/vendors_06.jpg Training https://www.glirc.org/glircs-2023-print-calendar-race-registration-links daily 0.75 2023-02-03 https://www.glirc.org/mwpc-nonbinary-form daily 0.75 2024-07-03 https://www.glirc.org/sandbox daily 0.75 2024-01-10 https://www.glirc.org/upcoming-events daily 0.75 2026-01-10 https://www.glirc.org/store daily 0.75 2023-01-10