A special training program for runners of all ages and levels of ability, conducted under the auspices of the Nassau
County Department of Parks, Recreation & Museums and the Greater Long Island Running Club.
UNDER THE DIRECTION OF GLIRC’s DEBBIE BLAIR &
BOB COOK of THE RUNNER’S EDGE
with Dr. Steve Jonas and Dr. Holly Jonas of Jonas Chiropractic serving as the Directors of injury Prevention and Race
Recovery
Training sessions wlll be held on weekend mornings through January, February, March & April at various Nassau County
Parks
starting on SATURDAY, JANUARY 30TH at Eisenhower Park
The entire cost of the 12 week Program is only a total of $30!
Contact: Debbie Blair deborah.blair1@gmail.com