NEW THIS YEAR: You can sign up online using either a credit card or volunteer points. The cost in volunteer points is 2 points or tiers.  

For more information, visit www.longbeachny.gov/rec or call the Rec Center (516) 431-3890

Join us for a special training program for runners of all ages and abilities, conducted under the auspices of the Nassau County Department of Parks, Recreation & Museums and the Greater Long Island Running Club.

Training sessions will be held weekend mornings from January through April at various Nassau County Parks.

Highlights include"

• Group Training Runs
• Indoor facilities before running outdoors
• Learn proper stretching, warm up drills, how to increase mileage and endurance and much more!
• Discussion topics from nutrition and injury prevention to foam rollers and running gear
• Training guides and handouts
• All participants get a SURPRISE top quality merchandise giveaway!

RUN SMART TRAINING SESSIONS

8:30 AM START

First Session:

Saturday, 1/27 - Old Bethpage

Tentative Schedule:

Sat., 2/3 - Eisenhower

Sat., 2/10 - Eisenhower

Sat., 2/17 - Eisenhower

Sat., 2/24 - Eisenhower

Sat., 3/3 - Old Bethpage

Sun., 3/11 - Eisenhower

Sat., 3/17 - Old Bethpage

Sat., 3/24 - Eisenhower

Sat., 3.31 - Cedar Creek

Sun., 4/8 - Cedar Creek

Sat., 4/14 - Cedar Creek

Sat., 4/21 - Cedar Creek

Sat., 4/28 - Eisenhower

Will you Survive the Bermuda Triangle Challenge, “3 races in 3 days”? Now in its 8th year, the Bermuda Triangle Challenge is your opportunity to earn “Big Time” bragging rights by running “3 races in 3 days”. Participants will complete the KPMG Front Street Mile, Bermuda 10K and either the Bermuda Half Marathon or Bermuda Marathon. Finishers will receive a medal for each of the 3 races and a special Bermuda Triangle Challenge medal to commemorate their achievement.

Will you Survive the Bermuda Triangle Challenge, “3 races in 3 days”? Now in its 8th year, the Bermuda Triangle Challenge is your opportunity to earn “Big Time” bragging rights by running “3 races in 3 days”. Participants will complete the KPMG Front Street Mile, Bermuda 10K and either the Bermuda Half Marathon or Bermuda Marathon. Finishers will receive a medal for each of the 3 races and a special Bermuda Triangle Challenge medal to commemorate their achievement.

The only street races held at night in Bermuda; this series will surely set the energy for the rest of the weekend. Will you Survive the Bermuda Triangle Challenge, “3 races in 3 days”? Now in its 8th year, the Bermuda Triangle Challenge is your opportunity to earn “Big Time” bragging rights by running “3 races in 3 days”. Participants will complete the KPMG Front Street Mile, Bermuda 10K and either the Bermuda Half Marathon or Bermuda Marathon. Finishers will receive a medal for each of the 3 races and a special Bermuda Triangle Challenge medal to commemorate their achievement.

For more information, go to www.nrcrun.org

For more information email lryan@lifetimefitness.com

Join us for a quick morning run of any distance. Hang around after for a quick bagel and coffee before getting your last minute errands started.

Come join us as we recognize our Overall, Age Group Club Champions and the Mary Ann von der Heydt Service Award winners.

For more information, contact: Jason Wilans at 516-330-2433 or Dennis Fagan at (631) 300-7113