Would you like to… Run more efﬁciently? Increase your running performance? Reduce your risk of injury?
Join us for a special training program for runners of all ages and abilities, conducted under the auspices of the Nassau County Department of Park, Recreation & Museums and the Greater Long Island Running Club. Only $30 for the Entire Program! Directed by GLIRC’s Debbie Blair and Bob Cook of the Runner’s Edge, with Dr.s Steve & Holly Jonas of Jonas Chiropractic serving as the Directors of Injury Prevention and Race Recovery Training sessions will be held weekend mornings from January through April at various Nassau County Parks.
Online registration closes Friday, January 29th at 3:00PM